A month about the narratives that shape identity, emotion, and possibility. The narratives running your life What drives our internal narratives? There are moments, blasts of mental replays. These narratives are unconscious, internalized stories shaped by our culture, family, and past experiences. These stories define our identity, thoughts, and behavior. Someone does not text youContinue reading “The Stories You Live By”
Category Archives: Reality
The Art of Self-Reflection: Defining Your Worldview
“Your worldview is one of the most important things about you.” James N. Anderson According to the National Institutes of Health, a worldview is a collection of attitudes, values, stories, and expectations about the world, which inform our every thought and action. Worldview is expressed in ethics, religion, philosophy, scientific beliefs, and so on (Sire,Continue reading “The Art of Self-Reflection: Defining Your Worldview”
The Power of Perception: How Reality Shapes Goal Achievement and Wellbeing
We define ourselves by the choices we make. Our perception shapes our reality. There is a subtle yet profound difference between seeing obstacles as overwhelming or as opportunities for growth. It is a mixture of judgment influenced by our upbringing, culture, and experiences. This blog explores the relationship between perception, goal achievement, and well-being andContinue reading “The Power of Perception: How Reality Shapes Goal Achievement and Wellbeing”