“Vulnerability is the only bridge to build connection.” Brene Brown The September theme is living your philosophy. After defining your personal philosophy and values, how will you live accordingly? The central question is, How does your personal philosophy become a lived experience? What Authenticity Looks Like? It is about showing your true self, your thoughts,Continue reading “Authenticity in Relationship: Living Your Philosophy Out Loud”
Category Archives: Relationships
What Truly Matters? People Matter Most!
We live within social structures for our survival. Relying on families, communities, regions, states, and countries to survive and thrive. Humans need other humans for many reasons. Our communities provide food, shelter, and safety. Our families provide love and nurturing to guide us to adulthood. People Matter Most! Relationships are fundamental to human experience; theyContinue reading “What Truly Matters? People Matter Most!”
Quality of Life: The Secret Ingredient is Connection
What truly matters? When thinking about the quality of your life, the main question should be what truly matters. Let’s play a game, using your imagination. Think about what you would do if you had all the money, you ever needed. If you could travel anywhere in the world that you wanted, would you goContinue reading “Quality of Life: The Secret Ingredient is Connection”
The Social Equation – Balancing Connections for Well-Being
What are the essential elements of well-being? How do we find balance in our lives? Social connections have a vital influence on our minds, bodies, and behaviors, directly affecting our health and life expectancy. This blog is a part of a series on well-being. The series started on May 3. Please review the May blogs.Continue reading “The Social Equation – Balancing Connections for Well-Being”
Intentional Living – Nourishing Your Social Connections and Skills
Human interaction is vital to our well-being. Social engagement can boost our mood and make us happy. We do not live in isolation; we need people to survive, thrive, innovate, and find purpose in our existence. Intentional socializing is not about quantity; it is about quality. As we set our intentional social goals, one ofContinue reading “Intentional Living – Nourishing Your Social Connections and Skills”