Being a “better person” can feel like a big goal. But the truth is, you can reach such a goal by setting goals and taking small steps. We have the power to change our habits and lifestyles to become a better person. First, you must define what being a better person means to you. ThereContinue reading “How to be a Better Person by Setting Personal Standards”
Tag Archives: Design the life you want
My Story: Triumph Over Adversity: A Journey of Resilience and Creativity
Challenges – Life is Messy From the age of nine, life pitched its fair share of obstacles to me. With 37 major surgeries and 150 hospital stays, chronic illness became a constant companion. Despite the odds, I not only faced these challenges head-on, but went on to lead a life that defied the expectations setContinue reading “My Story: Triumph Over Adversity: A Journey of Resilience and Creativity”
We Cannot Become What We Want by Remaining What We Are: Embracing Growth and Transformation
An artist digs deep, seeking to paint a masterpiece. An athlete desires to break records. Humans yearn for growth, for transformation, for becoming something more than we are today. Large and small goals drive us to reach higher, to seek our potential. This is part of the human experience. Think of a musician afraid toContinue reading “We Cannot Become What We Want by Remaining What We Are: Embracing Growth and Transformation”
Ink Your Intentions: Crafting Resolutions for the Year Ahead
What are Resolutions? Resolutions, in the context of personal development and goal setting, are firm decisions or intentions to do or achieve something specific, usually over the course of a set period, such as a year. Resolutions often involve making positive changes in one’s behavior, habits, or lifestyle. They are typically set at the beginningContinue reading “Ink Your Intentions: Crafting Resolutions for the Year Ahead”
Dream, Plan, Achieve: My Blueprint for a Successful New Year
Resolutions are used for personal development and goal setting and are firm decisions or intentions to do or achieve something specific, usually over the course of a set period, usually written as a New Year’s set of goals. They are often direct resolutions for making positive changes in one’s behavior, habits, or lifestyle. They areContinue reading “Dream, Plan, Achieve: My Blueprint for a Successful New Year”
The Journey of Personal Transformation
What is Personal Transformation? Personal transformation is a dynamic, individual process of expanding awareness so that you can become aware of the current you and start defining the new self-view. Then, choose to integrate these views into a revised self-definition. An article in Psychology Today, posted on August 31, 2021, by Nina Ahuja BScHons, MD,Continue reading “The Journey of Personal Transformation”
Redefine Your Story: Why Start Now Paves the Way to New Beginnings
Why start now? And where do you start? Every journey has a designated starting point. Changing your life, setting goals, planning a vacation. Sometimes it’s hard to determine what the starting point is, and how do I get from A to B. Developing a plan of action is a good starting point. Looking at theContinue reading “Redefine Your Story: Why Start Now Paves the Way to New Beginnings”