This blog has been streaming a series on self-definition, self-actualization, and creating a personal philosophy. Guides on how to live your values and beliefs through your philosophy. Staying true to yourself as you live your life. The October blogs will be about designing psychological health through your personal philosophy. This theme invites readers toContinue reading “Philosophy and Psychological Wellness”
Category Archives: Quality of Life
Authenticity in Relationship: Living Your Philosophy Out Loud
“Vulnerability is the only bridge to build connection.” Brene Brown The September theme is living your philosophy. After defining your personal philosophy and values, how will you live accordingly? The central question is, How does your personal philosophy become a lived experience? What Authenticity Looks Like? It is about showing your true self, your thoughts,Continue reading “Authenticity in Relationship: Living Your Philosophy Out Loud”
Becoming Who You Were Meant to Be: The Path to Self-Actualization
Since July, we have taken a journey through defining ourselves, asking hard questions, reflecting, and uncovering the layers of who we are. A deep dive looking for answers. Who am I? At the heart of exploration lies one powerful goal: to help you write your personal philosophy and chart a path toward who you’re becoming.Continue reading “Becoming Who You Were Meant to Be: The Path to Self-Actualization”
Becoming You: Crafting a Life Through Self-Actualization
“The privilege of a lifetime is to become who you truly are.” – Carl Jung In a world that often rewards productivity over presence and noise over nuance, it’s easy to forget that life is not something to chase; it is something to shape. Your values, your choices, and your voice are not accidental. TheyContinue reading “Becoming You: Crafting a Life Through Self-Actualization”
Focus: The Power of Intentional Attention
“Successful people maintain a positive focus in life no matter what is going on around them. They stay focused on their past successes rather than their past failures, and on the next action steps they need to take to get them closer to the fulfillment of their goals rather than all the other distractions thatContinue reading “Focus: The Power of Intentional Attention”
Take Control: The Journey from Survival to Thriving
How are you living your life? Are you paying attention? Do you know what you want from life? What do you plan to do with your life? Are you surviving or thriving? These are important questions to ask yourself. We have the power to design the life we want by the choices we make. ByContinue reading “Take Control: The Journey from Survival to Thriving”
Kickstarting the Year: Setting Intentions for 2025
Start here, ask yourself what truly matters, and why. The answer lies within you; it cannot be supplied by anyone else. Overall, what truly matters is your quality of life. Quality of life is not about changing who you are but about improving incrementally and designing a stronger version of yourself. Seeking: This year, theContinue reading “Kickstarting the Year: Setting Intentions for 2025”
2025 and Beyond, Mapping Your Present: What Truly Matters; and Why!
Where are you today? Take an Inventory/Self-Assessment “What the new year brings to you will depend a great deal on what you bring to the New Year.” – Vern McLellan We are working toward personal and professional growth to build a stronger version of who you are today. This essay aims to help you takeContinue reading “2025 and Beyond, Mapping Your Present: What Truly Matters; and Why!”
What If Self-Authorship Redefines Your Existence?
Let’s have a philosophical discussion about “What if.” How can changing your mental attitude help you see the opportunities in your future? Our thoughts and attitudes shape our reality. An ongoing process of self-definition and self-creation characterizes human existence; we are constantly faced with choices that shape our identity and future possibilities. The ability toContinue reading “What If Self-Authorship Redefines Your Existence?”
A Philosophical Perspective – Who Am I?
I think therefore, I am – Descartes I wrote this poem at the beginning of my journey to define myself. At sixteen, I had not learned that we hold the strings. At sixteen, others (my parents) controlled my life. It takes a lifetime to understand that we are the authors of our story. Asking deepContinue reading “A Philosophical Perspective – Who Am I?”