Intentionality is about making deliberate choices in how you live your life. It is about owning your time and actions and developing a purposeful plan. Whether building better relationships, prioritizing health, or becoming a lifelong learner, intentional living leads to positive outcomes. It is a lifestyle that encourages you to identify your priorities and valuesContinue reading “Intentional Living – Nourishing Your Knowledge, Skills, and Abilities (KSAs)”
Author Archives: Linda L. Pilcher
Intentional Living – Nourishing Your Social Connections and Skills
Human interaction is vital to our well-being. Social engagement can boost our mood and make us happy. We do not live in isolation; we need people to survive, thrive, innovate, and find purpose in our existence. Intentional socializing is not about quantity; it is about quality. As we set our intentional social goals, one ofContinue reading “Intentional Living – Nourishing Your Social Connections and Skills”
Intentional Living – Nourishing Your Mind and Body
My daily chant is Eat-Move-Sleep. These are my top priorities each and every day. Remember, we have 168 hours in a week. Do you want to spend time on the things that matter? Health matters. It is the foundation of well-being and finding life satisfaction. Yes, other areas of our day are just as important.Continue reading “Intentional Living – Nourishing Your Mind and Body”
Flourishing: An Intentional Living Journey
Happy April! We made it through the winter. Now, it is time to ensure we are on our journey to flourishing. This month will be about intentional living; as we design the life we want; we must be mindful of how we live each day. Being intentional means having the ability to see specific resultsContinue reading “Flourishing: An Intentional Living Journey”
Designing the life, you want by the choices you make
We are not confined to a static state of being. Our life is not a fixed path; we define our lives by the choices we make. Imagine it: a vast expanse of opportunities stretching out before you. Each decision, no matter how insignificant, alters our trajectory. As the doors swing open or closed, we stepContinue reading “Designing the life, you want by the choices you make”
The Magic of Journaling – A Guide to Finding Clarity and Maintaining Focus
Reaching your goals in life takes work, self-reflection, focus, and clarity. We will discuss multiple benefits of journaling that can improve your chances of success. Keeping a journal is a method of self-discovery. It can be transformative as you tap into self-expression and reflection. These are not just words on paper; they are spaces forContinue reading “The Magic of Journaling – A Guide to Finding Clarity and Maintaining Focus”
The Power of Authenticity – Becoming Your True Self
In a world that often encourages conformity and fitting into societal norms, the concept of authenticity stands out as a sign of self-expression and genuine connection. Authenticity is more than just being true to oneself; it’s about embracing your unique qualities, values, and beliefs without fear or hesitation. In this blog, we will explore theContinue reading “The Power of Authenticity – Becoming Your True Self”
Harnessing Your Inner Voice: The Secret Weapon for Achieving Your Goals
Have you ever had a gut feeling that guided you in the right direction? That inner voice, often referred to as intuition or instinct, can be a powerful tool in achieving your goals. This blog will explore the importance of listening to your inner voice and how it can help you navigate challenges, make decisions,Continue reading “Harnessing Your Inner Voice: The Secret Weapon for Achieving Your Goals”
How to be a Better Person by Setting Personal Standards
Being a “better person” can feel like a big goal. But the truth is, you can reach such a goal by setting goals and taking small steps. We have the power to change our habits and lifestyles to become a better person. First, you must define what being a better person means to you. ThereContinue reading “How to be a Better Person by Setting Personal Standards”
What happens when you share your goals? Can other people help?
In my book Resolutions Life Planning Tools, I suggest when writing goals; you make them for your eyes only. This is because when others see what you write, you tend to write for them. Your goals are your personal plans for achievement; sharing before they are defined can lead to others making decisions about yourContinue reading “What happens when you share your goals? Can other people help?”